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Category Archives: mental health

At Rest, in Motion

My fellow ADHD people! When you’re sitting or laying down, do you tend to feel more and more lethargic but also restless? Unmotivated and unfocused? Gluestuck in torpor? Do you feel more motivated and focused when you’re not just standing up but moving around? Or is that just a me thing? I’ve become more aware […]

Behind the Mask

Depression and anxiety lie. Jenny Lawson has said it many times. So has Wil Wheaton. I’ve said it to many people, friends and strangers. I tell it to myself. The sad thing is, even when you know it rationally, you can still fall for their lies. The saddest thing? The lies aren’t even all that […]

Points of Light

I’ve been slogging through a bad patch of depression for the past 4-5 months. I keep thinking I’m getting out of it, and then some little thing sets me off and I go tumbling back down into it. It’s frustrating and not that much fun.

Cogito Ergo Cogito

There’s this fun thing you do when you have anxiety: overthinking. Yes, lots of people overthink things. Most probably do at some time or another. With anxiety, it’s a whole ‘nother level of overthinking. Catastrophizing, overgeneralizing, paranoia, hypochondria. Your fight-or-flight button, blinking like a sputtering neon sign, spins your thoughts all over the place, and […]

Self-Diagnostic 5

I think it’s time for another self-assessment check-in on how my brain is doing. This is gonna be fun! Let’s go!