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Category Archives: depression

Points of Light

I’ve been slogging through a bad patch of depression for the past 4-5 months. I keep thinking I’m getting out of it, and then some little thing sets me off and I go tumbling back down into it. It’s frustrating and not that much fun.

Self-Diagnostic 5

I think it’s time for another self-assessment check-in on how my brain is doing. This is gonna be fun! Let’s go!

No Title Required

Well, yesterday’s descent into “my life hasn’t turned out the way I wanted it to when I was a kid, now I’m trapped in a banal existence that I can’t get out of because being an adult sucks, so why bother doing anything?” was a lot of fun*, but it’s time to wash that muck […]

Self-Diagnostic 3

Let’s kick off the new year with another self-check on my mental and physical health, shall we? Short answer: I’m doing quite well. Longer answer…is much longer:

Every Day Is Today

Today is World Mental Health Day. Since this blog is all about my journey and adventures in dealing with my mental health, I thought I’d write a short post to say: Hi! My name is Josh. I’ve lived with mental illness since at least high school. I experienced my first panic attack (which I didn’t […]