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Category Archives: meds

Every Day Is Today

Today is World Mental Health Day. Since this blog is all about my journey and adventures in dealing with my mental health, I thought I’d write a short post to say: Hi! My name is Josh. I’ve lived with mental illness since at least high school. I experienced my first panic attack (which I didn’t […]

Sly Cares Excel

I recently went off one of my meds. I mean, I didn’t just stop taking it cold turkey, flushing the leftover pills down the toilet. I’m not that crazy and reckless. But after being on a mood stabilizer (Lamictal) for almost three years and dealing with anxiety and hypomanic episodes far more than depressive episodes, […]